
GrowPaths
Combining informative workshops, microlearning, coaching support and aftercare, our GrowPaths are the next level in proactive employee care. Delivered by experts, and if needed, customised to the needs of your business.
Why is workplace wellbeing important?
20
4
percent of employees with poor physical health also reported poor mental health
out of 10 UK adults will suffer from significant lower back pain every year
18
percent of employees suffer from symptoms of poor mental health at any one time
55
percent of employees report that facing financial pressures affect their work
Our GrowPaths are designed to equip, to guide and to support your employees in preventing a range of physical, mental, and financial health issues. Employees will not only develop the tools needed to prevent these issues from impacting their wellness, but also implement them with us by their side.
An expert-led workshop is just the beginning in our GrowPaths. Afterwards attendees are invited onto a 30-day gamified microlearning challenge delivered through a channel most of us use every day, WhatsApp! Packed with tasks, content and support rom coaches all focused on creating healthy and sustainable lifestyle change. Employees will compete against each other to collect GrowPoints and spend them together as a team on charitable causes, like planting trees, or adopting Pandas! They can even invite a friend or family member to join them on the course as a GrowBuddy!
Options for delivery​
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GrowPath workshops can be delivered virtually, or in-person
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Attendees are inducted onto the microlearning challenge afterwards
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Invited GrowBuddies will only receive AI (not human) coach support
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For full details just get in touch!

GrowPaths
“A healthy workplace is one where employees and managers work together to protect and promote their health, safety and wellbeing and the sustainability of the business”
World Health Organisation
Your GrowPath Journey
Workshop
A 75-minute expert-led workshop or webinar providing tools, strategies and plenty of Q&A
Outcome
A repeat of those 3-5 questions to assess the impact of the course
Baseline
A 3-5 question on desired outcome measures to assess progress later
Microlearning
A 30-day gamified and fully–supported microlearning challenge with weekly coach check-ins to make a real impact
Aftercare
Opt-in access to a channel with limited bonuses like free 1-2-1 goal-setting sessions and unique events
Some Options




Physical Health
Lifestyle
Financial Health
Mental Health
Getting Back into Exercise
Strength vs Time
Back Pain at Bay
Posture: Friend or Foe
Sport: Reaching the Next Level
Heart Health
Exercising for Energy
​Facts, Fads, and Myths
Getting Deep into Sleep
​Eating for Energy
Building a Base
Mindful Drinking
Feeding the Family
Heart Health
Getting to Know you Gut
Menopause
Mental Health for Families
Menopause in Mind
Overcoming Anxiety
Mastering Mood
Imposter Syndrome
Mental Health and Productivity
Building a Financial Base
Money and Mental Health
Better Budgeting
Savings and Investments
How Delivery Works
Get in Touch
Fill in our contact form here, and we'll get back to you as soon as we can
Meet Us
A virtual call to discuss what your organisation might need, and what we can do to help
Spread the word
Diary invites, the baseline quiz and the invite link to the WhatsApp challenge are rolled into one simple email
On the Day
We'll have your expert ready for a hassle-free session and then we'll launch the 30-day challenge

Contact Us
To schedule a virtual meeting, or for any other queries, please fill in our contact form here.
or
Please email:
enquiries@growwiththeflow.co.uk
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