top of page
1_21_edited.jpg

GrowPaths

Workshops Page

Combining informative workshops, microlearning, coaching support and aftercare, our GrowPaths are the next level in proactive employee care. Delivered by experts, and if needed, customised to the needs of your business.

Why is workplace wellbeing important?

20

4

percent of employees with poor physical health also reported poor mental health

out of 10 UK adults will suffer from significant lower back pain every year

18

percent of employees suffer from symptoms of poor mental health at any one time

55

percent of employees report that facing financial pressures affect their work

Our GrowPaths are designed to equip, to guide and to support your employees in preventing a range of physical, mental, and financial health issues. Employees will not only develop the tools needed to prevent these issues from impacting their wellness, but also implement them with us by their side.

 

An expert-led workshop is just the beginning in our GrowPaths. Afterwards attendees are invited onto a 30-day gamified microlearning challenge delivered through a channel most of us use every day, WhatsApp! Packed with tasks, content and support rom coaches all focused on creating healthy and sustainable lifestyle change. Employees will compete against each other to collect GrowPoints and spend them together as a team on charitable causes, like planting trees, or adopting Pandas! They can even invite a friend or family member to join them on the course as a GrowBuddy!

Options for delivery​
  • GrowPath workshops can be delivered virtually, or in-person

  • Attendees are inducted onto the microlearning challenge afterwards

  • Invited GrowBuddies will only receive AI (not human) coach support

  • For full details just get in touch!

Working Together

GrowPaths

“A healthy workplace is one where employees and managers work together to protect and promote their health, safety and wellbeing and the sustainability of the business”

 

World Health Organisation

Your GrowPath Journey

Workshop
A 75-minute expert-led workshop or webinar providing tools, strategies and plenty of Q&A
Outcome
A repeat of those 3-5 questions to assess the impact of the course
Baseline
A 3-5 question on desired outcome measures to assess progress later
Microlearning
A 30-day gamified and fully–supported microlearning challenge with weekly coach check-ins to make a real impact
Aftercare
Opt-in access to a channel with limited bonuses like free 1-2-1 goal-setting sessions and unique events

Have a specific topic in mind? We can design and deliver GrowPaths on any area of wellbeing you need us to.
Just let us know!

Some Options

Quick Tie
Image by micheile henderson
Relaxing Outdoor

Physical Health

 

Lifestyle

Financial Health

Mental Health

Getting Back into Exercise

Strength vs Time

Back Pain at Bay

Posture: Friend or Foe

Sport: Reaching the Next Level

Heart Health

Exercising for Energy

​Facts, Fads, and Myths

Getting Deep into Sleep

​Eating for Energy

Building a Base

Mindful Drinking

Feeding the Family

Heart Health

Getting to Know you Gut

Menopause

Mental Health for Families

Menopause in Mind

Overcoming Anxiety

Mastering Mood

Imposter Syndrome

Mental Health and Productivity

Building a Financial Base

Money and Mental Health

Better Budgeting

Savings and Investments

How Delivery Works

Get in Touch

Fill in our contact form here, and we'll get back to you as soon as we can

Meet Us

A virtual call to discuss what your organisation might need, and what we can do to help

Spread the word

Diary invites, the baseline quiz and the invite link to the WhatsApp challenge are rolled into one simple email

On the Day

We'll have your expert ready for a hassle-free session and then we'll launch the 30-day challenge

Modern Office

Contact Us

To schedule a virtual meeting, or for any other queries, please fill in our contact form here.

or

Please email:

enquiries@growwiththeflow.co.uk

​

  • LinkedIn
  • Whatsapp

let's
grow
together

bottom of page